Walking Talks

Zurich outdoors: Walking Talks along Lake Zurich. Or in one of the wonderful city parks of Green City Zurich. Or in the Dolderwald forest. Or in Altstetten at the foot of the Uetliberg. There are so many beautiful possibilities! 

Basel Outdoor: Walking Talks in Basel-Stadt, along the Rhine, or in the countryside in Baselland. Basel-Stadt and Baselland offer beautiful quiet walks where we can combine conversation, exercise and nature! Basel Outdoor usually takes place from Bottmingen up to the beautiful Bruderholz plateau.

I have been offering these popular walks for many years: For many years in Lucerne and the surrounding area, then in Graubünden, finally for some years in Zurich and for the last two years also in Baselland and Basel-Stadt: as coaching, as specialist psychological consulting, as supervision, as psychotherapy as well as sports psychological coaching and sports psychotherapeutic talks.

Early in the morning, during the day, over lunch or in the evening.

Why doing Walking Talks?

  • The ancient world already knew it: “Mens sana in corpore sano” - a healthy mind in a healthy body, both of which need to be promoted wisely and simply.

    Out in the open air, people talk differently - two people, side by side, in an engaging conversation, in a philosophical-psychological debate, in a compassionate conversation.
  • Many of us spend far too little time outdoors. Walking conversations create a practical balance to many sitting jobs.
  • When we are moving, when we are walking, we think differently than when we are sitting.
  • We take in things outside - also for our conversation.
  • We are better able to accept natural conditions that we would otherwise try to avoid - cold, heat, rain, darkness (in winter) etc. - and thus also miss out on important psychological references that can help us to achieve lasting mental stability, serenity and personal development.
  • Are you also a person who thinks better while walking?

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